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Future Self

In every moment we have an alternative energetic choice.  It is true, in extreme cases ( for example, prisoners) that we may not always ha…

The Shift

Are you going through a shift?  Have you shifted your emphasis sufficiently from fear to love such that you have raised the frequency of yo…

The Vision Board

Creating your vision board, I have found, is an excellent exercise for aiding in self-exploration and, ultimately, achieving what we most w…

Yin/Yang

Which energetic life cycle represents the energy moving into or out of your experience?  Identifying the cyclic energy is another helpful t…

Spirit Guides

Do you know your spirit guide/s?  Everyone has at least one spirit guide accompanying them throughout their lifetime.  Some of us have mor…

Angels & Ascension

During this time of our Ascension (Light is streaming in!) it is so important to remember to ask your angels for help.  I have.  Have you?…

You Can Go Home Again!

Home is where the heart is.  So, you can go home again.   Home lives forever in our hearts and memories.   I am writing this on a bus o…

Money

For many of us, money is a highly charged word.  However, as one of my spiritual teachers pointed out to me years ago, money is neutral.  …

Unmask Yourself

Are we wearing masks?  If we are I believe we should be kind to ourselves as we remove them and let everyone see who we really are!  If we…

Try Something New

Are you feeling bored or ‘stuck’?  Could it be that you are doing the same things over and over again and feel like you are in that movie …

Keys To Harmony

As for me, I am in harmony when I am in my ‘right’ relationship to God/Source and also in my ‘right’ relationship with my Higher Self.  The…

Archangel Ariel

This past week Archangel Ariel has been gracing me with her presence.  I am especially honoured because I did not invoke her.  Even though…

Memory Junction

Memory Junction is the name that I am employing today to describe a place within the journey of transformation.  It is a place that we have…

Elixir Of Life

The most fascinating book that I have read about water was given to me in the mid-90s by a close friend.  I am sure she was prompted by one…

Letting Go Of Lack

Focusing on anything lacking in our lives, ensures that lack continues.  Due to the law of attraction.  What we focus upon expands.  Ther…

Psychic Attack

This week I had so many topic ideas coming into my mind for today.  Nineteen actually.  However, my spirit guide Jo Jo is asking me to wri…

Secret Garden Of Success

Changing our energy is a process.  For most of us, it doesn’t happen overnight.  However, it CAN if we allow it.  Saint Augustine says: “…

Commitment To Change

We make change when we make the clear decision to.  Unfortunately, excuses can be easier for us than changing; therefore, commitment is an …

Attitude Of Gratitude

Gratitude is one form of positive energy that can change your life from drab to magical.  Focusing on what you are grateful for can shift f…

Surrender

Many spiritual teachers have enlightened us with their various views about ‘surrender’ and what this actually means.  Eckhart Tolle is one …

Re-Enchantment

Are you looking for a way to expand your soul, re-awaken your intuitive gifts and re-ignite the flames of your creativity?  If so a trip to…

Ode To A Nightingale

I am writing this piece on the train between Oakville and Kingston having travelled to Toronto for the book launch of MESS: THE HOSPITAL ANT…

Sacred Ceremony

Today is the Equinox Gateway.  It is another opportunity for those of us wishing to shine our lights brighter and willing to release more o…

Eschew Urgency

Since this is the title given to me by my guides today and I have never used the word eschew before, although I know what it means, it signa…

Patience Please!

My entire life to date often seems to be a lesson in patience.  It must be what Sylvia Browne calls a “theme line” running through my curre…

Walk Your Talk

Imagine my surprise today when I was told by my guides that I was to write about walking your talk!  I had thought that I was going to be w…

Lighten-up!

When I travelled (beautiful trip by train from Kingston, Ontario, to San Juan Capistrano, California) to take the Angel Therapy (R) Practiti…

Dreams

Dreams.  I love this word.  I have been fascinated with dreams my entire life.  Of course, I come by this naturally.  Almost every morni…

Signs

We receive divine messages and guidance from the universe every day.  Sometimes these messages are coming from loved ones who have crossed …

Freedom To Choose

In the last little while I have been pondering longevity.  I realize that in less than two months I will be the age my mother was when she …

Unscripted

A life that is unscripted leaves room for complete freedom of expression and authenticity in every moment.  Everything becomes potentiality…

Curiosity

The angels suggested that I write on curiosity.  This is a message for all of us.  If we are not curious, how are we to access the Higher …

Mind As A Garden

What are you planting in your garden right now?  Whatever you are planting, it needs to be planted with enthusiasm and passion and in align…

Peace

Since September 10, 2012, I have been studying A COURSE IN MIRACLES published by the Foundation For Inner Peace.  I have experienced so man…

Living With Uncertainty

We all have periods of our lives where we live with  a deep sense of uncertainty.  This often, although not always, occurs as part of a tr…

Telling A New Story

I love stories.  I am an avid reader and I love hearing people’s stories and also telling them some of mine.  Stories are the way that we …

The Pendulum

The pendulum is an ancient divination tool.  Divination means to bring information from the subconscious to conscious awareness.  The pend…

Self-Honesty

Are you being honest with yourself?  Many of us are able to be dishonest with others, but, we are not truly able to be dishonest with ourse…

Good-Bye & Hello

Is a chapter of your life closing?  I feel that it must be because the faeries asked me today to write about saying good-bye to the old and…

Precognition

My sister, Gillian, suggested that I write this week about a precognitive vision I recently had that perhaps saved her from a shock or an in…

Relationships

I watched a three hour live stream broadcast with Christian Pankhurst recently.  Maybe you saw it?  It was called the “Heart Summit: Feel …

Cats

In a past life in Egypt I worked in a temple where cats were pervasive, and as my memories of that lifetime grow stronger I am finding mysel…

Past Lives

My first conscious memory of a past life was at the age of four.  I remembered it when it was triggered by one of the many childhood trauma…

The Chakras

Every living being has chakras.  Even the earth itself has chakras.  Likely you are familiar with chakras, to one degree or another.  I b…

Playing In Angel Cottage

I call my current home Angel Cottage.  My last three places were named after the elementals.  I love to play and I hope you do too!

We …

Enjoying Small Pleasures

As autumn in Bath, Ontario, gently begins, I find myself enjoying my daily walks in nature even more than I did in the summer.  Every seaso…

The Power of Affirmations

Whenever I talk, read, use or write about affirmations I always think about Louise Hay, the founder of Hay House and author of the internati…

Self-Honouring Choices

We make self-honouring choices when we are true to ourselves. When we are true to ourselves we consciously choose thoughts and behaviours th…

Forgiveness is Freedom

Forgiveness is not the same as condoning someone’s behavior. It is a gift that you give to yourself, first, even if you are giving it to ano…

The Power Of Prayer

This past week I have been thinking about the power of prayer. There were two days where I added my prayers to those of tens of thousands of…

Creating Abundance

Creating your new day and/or your new life is fun.  While many of us were raised to expect that achieving personal growth and abundance is …

Glow From Within

Yesterday I gave my first coaching session from my new series called Glow From Within to a small group of women who gathered in my yoga stud…

Thursday’s Child

In my work in preventative health care as a healer, teacher and spiritual counselor, one of the things that I do at Awakening Spirit  is h…

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