Whenever I talk, read, use or write about affirmations I always think about Louise Hay, the founder of Hay House and author of the internati…

We make self-honouring choices when we are true to ourselves. When we are true to ourselves we consciously choose thoughts and behaviours th…

Forgiveness is not the same as condoning someone’s behavior. It is a gift that you give to yourself, first, even if you are giving it to ano…

Awhile ago I received a suggestion from my sister that those people who read my blog might be interested in learning about ways to cleanse n…

This past week there were a few incidents in my life, including a trip into the country to a farm to bring home my kitten, Sulis, (named for…

This past week I have been thinking about the power of prayer. There were two days where I added my prayers to those of tens of thousands of…