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The Power of Affirmations

Whenever I talk, read, use or write about affirmations I always think about Louise Hay, the founder of Hay House and author of the internati…

Self-Honouring Choices

We make self-honouring choices when we are true to ourselves. When we are true to ourselves we consciously choose thoughts and behaviours th…

Forgiveness is Freedom

Forgiveness is not the same as condoning someone’s behavior. It is a gift that you give to yourself, first, even if you are giving it to ano…

The Power Of Prayer

This past week I have been thinking about the power of prayer. There were two days where I added my prayers to those of tens of thousands of…

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