Does Your Food Love You?

“Let food be thy medicine and medicine be thy food.” Hippocrates

“Food is medicine or poison.” Dr. Amen

My title today comes f…

Gross National Happiness

“It is important to understand that Bhutan is not a sleepy country that does not want to wake to the harsh reality of new age problems. But …

“Everyone is unique – that’s well-established by now. I think we’d all agree that each person is different, and each person’s soul is, too. …

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the sa…